If you’ve been thinking about trying adult colouring, now is the perfect time. It’s one of the simplest, most relaxing hobbies you can pick up — and yes, it’s absolutely for adults! I recently picked up a couple of really beautiful adult colouring books at the Dollar Store in Okotoks for only $5 each — and I was blown away by the quality. Gorgeous floral designs, mandalas, animals, and more. Such a great price for hours of creative fun!
Why Adults Should Colour
- Adult colouring is a wonderful way to: Reduce stress and anxiety
- Practice mindfulness (focusing on one small area at a time)
- Express creativity without needing to “be good at art”
- Enjoy quiet, screen-free time
How to Get Started – Step by Step
Grab a Colouring Book
Look for books labelled “Adult Colouring” or “Intricate Designs.” The Dollar Store, Walmart, or bookstores all have great options. Start with a book that has designs you actually love — flowers, animals, landscapes, etc.
Choose Your Tools Coloured pencils are the easiest and most forgiving for beginners.
Gel pens or fine-liner markers are great for bold, vibrant results.
A small set of 24–36 pencils is plenty to start.
Set Up Your Space
Find a comfortable, well-lit spot. Good lighting makes a huge difference when colouring small details. Many people enjoy colouring while listening to music, podcasts, or audiobooks.
Start Simple
Don’t worry about making it “perfect.” Begin with the lighter colours and build up to darker ones. Leave white spaces for highlights if you want a more realistic look.
Helpful Tips for Beautiful Results Colour in small circular motions or short strokes for smooth coverage.
Use two or three similar shades of the same colour to add depth (blending).
Try colouring the background first or last — it can completely change the mood of the page.
Don’t be afraid to experiment! There are no rules.
My Personal Recommendation
If you’re just starting, buy one of those $5 books from the Dollar Store. The paper quality is surprisingly good and the designs are lovely. You really can’t go wrong at that price!
Adult colouring has become one of my favourite ways to unwind after a busy day. It’s creative, calming, and incredibly satisfying to watch a blank page slowly turn into something beautiful.
Have you tried adult colouring yet?
Drop a comment and let me know what kind of designs you like best — flowers, mandalas, fantasy, animals? I’d love to hear! Happy colouring! — Magdelene
